I’ve been working on a speech for Toastmasters on the “pause.”  I was struggling with actually allowing myself to feel the pause as I worked hard on the perfect speech and then I was driving on the freeway and the flat tire light came on in my car.  I stopped at the gas station and couldn’t discern the problem, so called AAA.  Then, I realized I had nothing in the car to read while I waited.  I practiced enjoying the “pause.”  It was quite delightful.  I am still with the pause this morning, the refreshment it gives to sit, savor, and enjoy with absolutely nothing to “do.”  Try it out.   Stretch time and joy with the pause.