Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

– Etty Hillesum

Just reading her words gives me space, changes my pace. I stop and notice, inhale, pause and savor. One long waterfall of love and light winds through my head and chest and out.

Each breath has hills to cradle the pause, the intention to rest.

I renew, with zest, as guest.