There is so much going on in the world, that each of us must continue to come back to ourselves, to our breath, to noticing what is important to us. To do that, we must stop and go within. What simmers there, and guides?

I use these words in this moment, to guide this precious day.

For a day, just for one day,
Talk about that which disturbs no one
And bring some peace into your
Beautiful eyes.”

~ Hafiz

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